A sitemap page for visitors

The XML sitemap is for search engines. For a page that lists your content for people, add the [seo_sitemap] shortcode to any page, in a text element or the editor:

[seo_sitemap]                        every content type the SEO extension covers
[seo_sitemap types="page,post"]      these types, in this order
[seo_sitemap limit="50"]             at most the newest 50 of each type
[seo_sitemap exclude="12,48"]        leave these pages out (by ID)

Each content type gets its own heading; pages are nested under their parents. Anything kept out of search results (by its own No index switch or its type's) is left out, as are password-protected pages and the sitemap page itself. If a parent is left out, its children move up a level rather than disappearing.